Self-Care Workshop for Carers

Join other carers for some reflections and conversations about self-care.

The very nature of the term ‘self-care’ implies caring for oneself.

Let’s explore:

• Why is self-care important?
• How do we learn to do that well?
• What factors should we consider?
• How can those that support others support their own well-being?
• How can we be deliberate about self-care and plan for it?
• What might it look like for you?

Download the flyer:

Self-Care Workshop for Carers – online on Zoom

When:

Thursday 20 July 2023
6pm to 8:30pm

Where:

Online on Zoom

Secure your spot today (carers only):

to Robyn on 9237 8900 · 0409 523 666 or by email to robyn.stone@mifwa.org.au